Text message program

Last updated October 13, 2026

Program

Titus Transform coaching reminders, run by Titus Fitness, LLC. Clients of a coach on Titus Transform can choose to get their reminders by text message: a workout reminder on training days, a nudge when meals have not been logged, and a reminder when the daily check-in is not done. A coach may also text an invitation link to join their program when the client has given the coach their mobile number and agreed to get it by text. We never send marketing or promotional texts.

How you opt in

Texts are off until you turn them on. In the app, open Me, then Reminders and settings. Under Text messages, enter your mobile number and tick this box, which is never ticked for you. We then text you a 6-digit code to confirm the number is yours:

Example of the Text messages section. The number shown is not real.

We record the date and time you agreed and the wording you saw. Agreeing to texts is not a condition of coaching or of any purchase.

How often

Message frequency varies, usually 1 to 4 a day. Nothing is sent between 9:30 pm and 7:00 am your time, and you can turn each reminder off on its own.

Cost

Message and data rates may apply. Ask your mobile carrier about your plan.

How to stop

Reply STOP to any message to stop all texts. You will get one message confirming you are unsubscribed. You can also untick the box in the app. Reply START to subscribe again.

Help

Reply HELP to any message, or email support@titus.fit.

Your privacy

We do not sell, rent or share your mobile number or text-message consent with third parties or affiliates for marketing or promotional purposes. Your number is used only to send the texts described here. Mobile carriers are not liable for delayed or undelivered messages. See the Privacy Policy and Terms of Service.

Food and nutrition data in the app: Powered by fatsecret Platform API